How to avoid becoming closed off or bitter. Some keys to becoming generous. Crankiness is modeled every day on television, what you spend...

There are so many modalities available to go within today, how does one know which one is right? Each modalities goal is to bring you to...

“Life is a process of becoming. A combination of states we have to go through. Where people fail is that they wish to elect a state and...

Shadow Work is a way to integrate Core Beliefs that have exhausted their use but haven't been set free on a soul level. Shadow work is...

Why does Trauma go unresolved? Have you heard of a Trauma Scale? Our Thoughts are the 1st Sign of a trauma scale. I wasn’t hit, I was...

Message:  Spirit -Trust in your Higher Self.  Stephen Farmer. Your Conscious Mind is meant to be the receiver and the transmitter of the...

Do you remember the Myth of Peter Pans game of chasing his shadow, trying to re-attach it to his body? It was as if he knew that without...

I am not always aware when my Shadow does not reflect who I think I am. How do I recognize this? If I find myself wanting to avoid how I...

It is amazing to me how I receive messages at times, I am forever in awe of the universes way of communicating with me. I am not certain...

Did you know that your body cannot lie to you? You can consciously or unconsciously ignore and or dismiss what your body is telling you...

What does this image bring forward for you? For me, it symbolized many of the relationships I have had in my life. With my parents, they...

My journal of trying to understand information, theories that is coming to me from many directions.... Nothing I write here is truth for...

The last few days have been absolutely profound.... From posts containing selfies of their shadow and loving it, to words over the...

As I began to journal again, I immediately wanted to hide some of the posts of last year and began to read them. I couldn't delete any of...

Do you find you apologize a lot? Do you know others who, apologize way too much? Does this bother you? Have you ever asked yourself...

Many feel that some people learn faster than others, or at least faster than themselves. This is buying into: the "better than thou"...

I have been lurking in the shadows... Darkness has had its way with me, and I welcomed it. My journey has been only as hard as I made...

"One moment at a time" Both a great tool, and a great challenge. Honoring each and every moment for what it is, good, or bad means...

I have been broken open.. Through this breaking I see more than I could before... I am able to see that I had an altered perception of...

Riding the waves of this present experience is requiring presence in each moment... The need to control is deeply ingrained, nagging...